Many of us receive years of formal education but miss out on an education in emotional insight—an understanding of ourselves and the inner dynamics that shape us. Depth therapy provides the opportunity to explore what traditional schooling cannot: the layers of who we are and how we function.
Depth therapists dedicate years beyond formal education to honing their craft. They engage in specialized trainings, work closely with mentors, study emotions, patterns, and attachment dynamics, and embark on their own personal work in therapy. This deep, immersive process ensures that they are not just guiding you but walking beside you, offering understanding from both professional expertise and lived experience.
Unlike traditional education, depth therapy isn’t about following a set curriculum. It’s a collaborative process of uncovering and integrating your inner world, guided by a thoughtful and skilled professional, to foster personal growth and navigate life with greater clarity and wisdom.
what is a depth therapist?
my story.
For more than a decade, I’ve had the privilege of supporting people as they navigate the complexities of life. My training with the Institute for Advanced Psychotherapy at Loyola University, combined with years of mentoring, teaching, and leadership, has shaped how I approach this work—with curiosity, depth, and compassion. I believe healing happens when we explore the layers of our experiences, uncovering insights that move us forward.
My journey into therapy is rooted in my own story. I know what it’s like to wrestle with uncertainty, search for meaning, and find clarity in unexpected places. That’s why creating a safe, compassionate space for you to explore your own story is at the heart of my work.
With experience ranging from supervising emerging professionals to teaching as an adjunct professor, and serving as a Director of Behavioral Health for eight years, I’ve worked with individuals, couples, students, interns, and professionals. Each of these roles has deepened my understanding of the human experience and the importance of being truly seen and heard.
Whether you’re seeking clarity, navigating a transition, or ready to reconnect with yourself, I’m here to support you. Together, we’ll create a path that honors your story and leads to meaningful growth and fulfillment.
“Let everything happen to you:
beauty and terror.
Just keep going.
No feeling is final.”
